Key Terms/'jog sgom

From Buddha-Nature


འཇོག་སྒོམ་ 'jog sgom
placement meditation
स्थाप्यभावना
sthāpyabhāvanā
Tibetan - Noun
1·Discover

Basic Meaning

This is the meditation of directly observing the mind without engaging in any analytical or intellectual activity. (Thrangu Rinpoche, Transcending Ego, 102).

2·Explore

Has the sense of

Also called "settling meditation" (Skt. sthāpyabhāvanā; Tib. འཇོག་སྒོམ་, jokgom or jok gom, Wyl. 'jog sgom)—the counterpart of analytical meditation. The practice of settling or resting the mind, which is alternated with periods of analysis or visualization.

Ringu Tulku Rinpoche says:

"Whenever we reach a conclusion, or simply get tired, we just remain, settled in peace. This part is a little like shamatha." (Source: Rigpa Wiki)

"In placement meditation one goes directly into deep Shamatha meditation and then one "looks at mind" directly without any analysis and perceives its emptiness." (Thrangu Rinpoche, Transcending Ego, 86).

In practice

Discussion of the term

Note that there is a Sanskrit term, sthāpyabhāvanā, sometimes referred to in research for this Tibetan word, but according to The Princeton Dictionary of Buddhism, it appears to be a back-translation or unattested Sanskrit equivalent.

In other languages
Tibetan
འཇོག་སྒོམ་
'jog sgom
Jok gom
Sanskrit
स्थाप्यभावना
sthāpyabhāvanā
stapyabavana
How translators render it
placement meditationBuddha-nature Standard
resting meditationKarl Brunnhölzl
Term type
Noun
Source language
Tibetan
Topic
Placement Meditation