Externally as one of the four elements, wind is mobility and described as "that which is light and moving". Internally it refers to the five root and five secondary winds that move through the channels. There is a case for translating this term as "energy", but "wind" is prevalent. Beginning with the five root winds, the ten winds are:
:1 . ''life-sustaining (srog 'dzin, prāṇa)'': Seated at the heart, ruled by Akṣobhya, of the water element, flows through both nostrils, colored white, of the vajra family, associated with goddess Māmakī.
:2. ''evacuative (thur sel, apāna)'': Seated in genital area, ruled by Ratnasambhava, of the earth element, flows though both nostrils, colored yellow,of the jewel family, associated with goddess Locanā
:3. ''fire-accompanying/accompanying (me mnyam/myam gnas, samāna)'': Seated at the navel, ruled by Amoghasiddhi, of the air element, flows through left nostril, colored green-yellow, of the activity family, associated with goddess Tarā
:4. ''upward flowing (gyen rgyu, udāna)'': Seated at the throat, ruled by Amitābha, of the fire element, flows through right nostril, colored red,of the lotus family, associated with goddess Pāṇḍaravāsinī
:5. ''pervading'' (''khyab byed'', ''vyāna''): Seated throughout the body, ruled by Vairocana, flows through the nostrils at death, no specific color although asserted as blue-green by some, not associated with a family or goddess
:6. ''moving'' (''rgyu ba'', ''udvāha''): Also known as snake (''nāga'') wind
:7. ''roving'' (''rnam par rgyu ba'', ''vivāha''): Also known as turtle (kürma) wind
:8. ''perfectly flowing'' (''yang dag par rgyu ba'',''saṃvāha''): Also known as lizard (''kṛkalāsa'') wind
:9. ''intensely flowing'' (''rab tu rgyu'', ''pravāha''): Also known as devadatta wind
:1o. ''definitively flowing'' (''nges par rgyu ba'', ''nirvāha''): Also known as ''dhanaṃjaya'' or ''dhanvanjaya'' wind
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