A Complete Session of Meditation

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|BookToc=* {{i|Introduction|v}}


<center>I. Possibilities</center>
* {{i|Your Enlightened Core|3}}
* {{i|Great Beings Talk About the Enlightened Core|9}}


<center>II. Overview</center>
* {{i|Overview of the Path of Meditation|23}}


<center>III. A Complete Session of Meditation</center>
*''Preparations'':
**{{i|Taking Refuge and Arousing Enlightenment Mind|31}}


*''Main Practices'':
**{{i|Development of Insight into Reality Through the Practices of Shamatha and Vipashyana|51}}
**{{i|The Key Points of the Body: Posture|55}}
**{{i|The Key Points of Mind: Shamatha|57}}
**{{i|The Key Points of Mind: Vipashyana: The Two Truths and Emptiness|73}}
**{{i|The Key Points of Mind: Vipashyana: Emptiness Progressively Understood Through the Four Schools of Buddhist Philosophy|91}}
**{{i|The Key Points of Mind: Vipashyana: Emptiness Known Through Examination<br>of Time|103}}
**{{i|The Key Points of Mind: Vajra Vehicle Meditations on Reality|105}}

*''Conclusion'':
**{{i|Dedication, The Seal|119}}

*{{i|Glossary|123}}
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