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Lua error in Module:GetBookValue at line 1: Module:BookData returned boolean, table expected.">

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ContentsSources

• Forewordvii
• Translator's Introductionix
• Prefacexiii

• PART ONE
• Helpful Advice for Good Times and Bad
• I. Prophecies of Hidden Lands3
• 2. Recognizing Our Good Fortune19
• 3· The General Preliminaries30

• PART TWO
• The Special Preliminaries: The Analytic Meditation of a Pandita
• 4· The Foundation: Karma, Cause, and Result45
• 5· The Importance of Mind62
• 6. Appearances and Mind78
• 7· Looking at the Mind94
• 8. A Summary of the Analytic Meditation of a Pandita107

• PART THREE
• The Resting Meditation of a Kusulu
• 9· Devotion and Stability113
• 10. Getting Right Down to Meditation121
• II. The Benefits ofthe Kusulu's Meditation133
• 12. Distinguishing Mind and Awareness154

• PART FOUR
• Following Through in Our Lives
• 13. Taking the Situations of Our Lives as the Path169
• 14. Taking Joy and Sorrow as the Path175
• 15. Taking Pain and Illness as the Path179
• 16. Taking Afflictions and Emotions as the Path182
• 17. Taking the Bardo as the Path199
• 18. Closing Words210

• Appendix: The Texts of Khenpo Gangshar215
  • The Concise Mind Instructions Called Naturally Liberating Whatever You Meet217
  • Naturally Liberating Whatever You Meet: Instructions to Guide You on the
    Profound Path221
• Bibliography234
• Index235

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Yogācāra - Along with Madhyamaka, it was one of the two major philosophical schools of Mahāyāna Buddhism. Founded by Asaṅga and Vasubandhu around the fourth century CE, many of its central tenets have roots in the Saṃdhinirmocanasūtra and the so-called third turning of the dharma wheel (see tridharmacakrapravartana). Skt. योगाचार Tib. རྣལ་འབྱོར་སྤྱོད་པ་ Ch. 瑜伽行派

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Madhyamaka - Along with Yogācāra, it is one of the two major philosophical schools of Mahāyāna Buddhism. Founded by Nāgārjuna around the second century CE, it is rooted in the Prajñāpāramitā Sūtras, though its initial exposition was presented in Nāgārjuna's Mūlamadhyamakakārikā. Skt. मध्यमक Tib. དབུ་མ་ Ch. 中觀見

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gzhan stong - The state of being devoid of that which is wholly different rather than being void of its own nature. The term is generally used to refer to the ultimate, or buddha-nature, being empty of other phenomena such as adventitious defiling emotions but not empty of its true nature. Tib. གཞན་སྟོང་

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rang stong - The state of being empty of self, which references the lack of inherent existence in relative phenomena. Tib. རང་སྟོང་

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tathāgatagarbha - Buddha-nature, literally the "womb/essence of those who have gone (to suchness)." Skt. तथागतगर्भ Tib. དེ་བཞིན་གཤེགས་པའི་སྙིང་པོ་ Ch. 如来藏

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prabhāsvaratā - In a general sense, that which clears away darkness, though it often appears in Buddhist literature in reference to the mind or its nature. It is a particularly salient feature of Tantric literature, especially in regard to the advanced meditation techniques of the completion-stage yogas. Skt. प्रभास्वर Tib. འོད་གསལ་ Ch. 光明

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gotra - Disposition, lineage, or class; an individual's gotra determines the type of enlightenment one is destined to attain. Skt. गोत्र Tib. རིགས་ Ch. 鍾姓,種性

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