Meditations on Buddhanature: Recognizing Clarity (Tsoknyi Rinpoche 2023)

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The problem is, when phenomena arise from confusion and igno-rance, they dominate your perception and result in suffering. However, habitual negative emotions like fear can be naturally liberated by allowing them to dissolve into the inner space of mind. You can do this because the essence of these habitual emotions is actually wisdom.  
 
The problem is, when phenomena arise from confusion and igno-rance, they dominate your perception and result in suffering. However, habitual negative emotions like fear can be naturally liberated by allowing them to dissolve into the inner space of mind. You can do this because the essence of these habitual emotions is actually wisdom.  
  
The key point is to let go of the grasping within the emotion and see its true nature. When habitual emotions arise, you neither sup-press nor get caught up in them. You do not get carried away by clinging to self and other. If you just allow the emotion to dissolve, the energy trapped within it is released and blossoms as wisdom. ([https://www.lionsroar.com/recognizing-clarity-a-dzogchen-meditation/ Readd more here])
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The key point is to let go of the grasping within the emotion and see its true nature. When habitual emotions arise, you neither sup-press nor get caught up in them. You do not get carried away by clinging to self and other. If you just allow the emotion to dissolve, the energy trapped within it is released and blossoms as wisdom. ([https://www.lionsroar.com/meditations-on-buddhanature/ Read more here])
 
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Latest revision as of 10:44, 30 April 2024

Meditations on Buddhanature: Recognizing Clarity (Tsoknyi Rinpoche 2023)
Tsoknyi Rinpoche
2023
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Article
Article

The approach to cutting our ties to samsara in the Dzogchen and Mahamudra meditation traditions of Vajrayana Buddhism is to allow samsara to manifest and immediately recognize that it is the expression or display of primordial wisdom.

In Dzogchen practice, the most important thing is the recognition of inner space or emptiness. If you can practice this, then whatever phenomena of samsara arise are dissolved into wisdom mind. For this to happen, your recognition of mind nature has to be unwaver-ing. If you can achieve this, then anything that arises in your mind-stream-any emotions, thoughts, likes, dislikes, perceptions of good and bad, and so on-is naturally released without effort.

The problem is, when phenomena arise from confusion and igno-rance, they dominate your perception and result in suffering. However, habitual negative emotions like fear can be naturally liberated by allowing them to dissolve into the inner space of mind. You can do this because the essence of these habitual emotions is actually wisdom.

The key point is to let go of the grasping within the emotion and see its true nature. When habitual emotions arise, you neither sup-press nor get caught up in them. You do not get carried away by clinging to self and other. If you just allow the emotion to dissolve, the energy trapped within it is released and blossoms as wisdom. (Read more here)