- Foreword by Bhante Gunaratanaxiii
- Prologue by His Holiness the Dalaixvii
- Lama Preface by Venerable Thubtenxix
- Chodron Abbreviationsxxiii
- 1. Origin and Spread of the Buddha's Doctrine1
- The Buddha's Life1
- Buddhist Canons and the Spread of the Dharma2
- Pāli Tradition4
- Buddhism in China7
- Buddhism in Tibet11
- Our Commonalities and Diversity13
- 1. Origin and Spread of the Buddha's Doctrine1
- 2. Refuge in the Three Jewels17
- Existence of the Three Jewels18
- The Tathāgata’s Qualities19
- Three Jewels: Pāli Tradition24
- Three Jewels: Sanskrit Tradition28
- Buddha’s Awakening, Parinirvāṇa, and Omniscience31
- Taking Refuge and Maintaining Proper Refuge35
- 2. Refuge in the Three Jewels17
- 3. Sixteen Attributes of the Four Truths39
- Sanskrit Tradition39
- Pāli Tradition49
- 3. Sixteen Attributes of the Four Truths39
- 4. The Higher Training in Ethical Conduct61
- The Importance of Ethical Conduct61
- Prātimokṣa Ethical Restraints62
- Why Celibacy?65
- The Vinaya Schools66
- The Value of the Monastic Community70
- Fulfilling the Purpose of Monastic Life72
- Monastics, Priests, and Lay Teachers74
- Tibetan Monastics and Monastic Institutions75
- Challenges for Western Monastics76
- Full Ordination for Women77
- Advice for Monastics79
- The Joy of Monastic Discipline80
- Bodhisattva and Tantric Ethical Restraints81
- 4. The Higher Training in Ethical Conduct61
- 5. The Higher Training in Concentration83
- The Importance of Concentration83
- Realms of Existence and Spheres of Consciousness84
- Pāli Tradition85
- Five Hindrances and Five Absorption Factors88
- Four Jhānas91
- Four Immaterial Absorptions95
- Eight Meditative Liberations97
- Superknowledges97
- Sanskrit Tradition101
- Meditation Position and Meditation Objects103
- Five Faults and Eight Antidotes106
- Nine Stages of Sustained Attention108
- Serenity and Further Meditative Absorptions110
- Chinese Buddhism113
- 5. The Higher Training in Concentration83
- 6. The Higher Training in Wisdom: Thirty-Seven Aids to Awakening115
- Four Establishments of Mindfulness116
- Mindfulness of the Body118
- Mindfulness of Feelings121
- Mindfulness of the Mind122
- Mindfulness of Phenomena125
- Four Establishments of Mindfulness for Bodhisattvas127
- Four Supreme Strivings128
- Four Bases of Supernormal Power128
- Five Faculties and Five Powers129
- Seven Awakening Factors130
- The Noble Eightfold Path131
- Conventional and Ultimate Natures of the Thirty-Seven Aids132
- 6. The Higher Training in Wisdom: Thirty-Seven Aids to Awakening115
- 7. Selflessness and Emptiness135
- Pāli Tradition: The Self and the Aggregates136
- Madhyamaka: The Object of Negation139
- Seven-Point Refutation141
- Six Elements Are Not the Self144
- Refutation of Four Extremes of Arising148
- Selfless and Deceptive156
- Emptiness158
- What Carries the Karma?160
- 7. Selflessness and Emptiness135
- 8. Dependent Arising163
- Twelve Links of Dependent Arising163
- Flow of the Links170
- Who Circles in Saṃsāra?173
- Benefits of Meditating on the Twelve Links of Dependent Arising175
- Sanskrit Tradition: Levels of Dependence176
- Causal Dependence177
- Mutual Dependence177
- Mere Dependent Designation179
- Emptiness and Dependent Arising Are Compatible180
- Pāli Tradition: Terms, Concepts, and Conventions182
- 8. Dependent Arising163
- 9. Uniting Serenity and Insight185
- Pāli Tradition185
- Sanskrit Tradition188
- Chinese Buddhism190
- 9. Uniting Serenity and Insight185
- 10. Progressing on the Path193
- Pāli Tradition: Purification and Knowledge193
- Sanskrit Tradition: Five Paths and Ten Bodhisattva Grounds198
- Differences among the Three Vehicles201
- Sanskrit Tradition: Nirvāṇa201
- Pāli Tradition: Nibbāna204
- 10. Progressing on the Path193
- 11. The Four Immeasurables207
- Pāli Tradition207
- Love209
- Compassion213
- Joy215
- Equanimity215
- Four Immeasurables and Insight216
- Near and Far Enemies217
- Sanskrit Tradition218
- 11. The Four Immeasurables207
- 12. Bodhicitta221
- Tibetan Buddhism221
- Equanimity222
- Sevenfold Cause-and-Effect Instruction223
- Equalizing and Exchanging Self and Others224
- Self-Interest, Self-Confidence, Self-Centered Attitude, and Self-Grasping Ignorance228
- Integrating the View with Bodhicitta229
- Chinese Buddhism230
- Four Great Vows233
- Aspiring and Engaging Bodhicitta235
- Pāli Tradition: Bodhicitta and Bodhisattas237
- 12. Bodhicitta221
- 13. Bodhisattva Training in the Perfections243
- Sanskrit Tradition243
- Pāli Tradition: Ten Pāramīs246
- Perfection of Generosity249
- Perfection of Ethical Conduct251
- Perfection of Fortitude253
- Perfection of Joyous Effort256
- Perfections of Meditative Stability and of Renunciation259
- Perfection of Wisdom259
- Perfections of Unshakable Resolve and of Determination262
- Perfections of Skillful Means, Power, and Exalted Wisdom263
- Pāramīs of Truthfulness, Love, and Equanimity264
- The Four Ways of Gathering Disciples265
- 13. Bodhisattva Training in the Perfections243
- 14. The Possibility of Awakening and Buddha Nature269
- Is Liberation Possible?269
- Pāli Tradition: Luminous Mind271
- Yogācāra School: Buddha Nature272
- Madhyamaka School: Buddha Nature273
- Tantrayāna: Buddha Nature275
- Chan: Buddha Nature, Bodhicitta, and True Suchness276
- Understanding Tathāgatagarbha278
- 14. The Possibility of Awakening and Buddha Nature269
- 16. Conclusion287
- Notes291
- Index293
- About the Authors321