Steps on the Path to Enlightenment, Vol. 4
From Buddha-Nature
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| + | |BookToc=*{{i|Foreword by His Holiness the Dalai Lama|vii}} | ||
| + | *{{i|Editor's Acknowledgments|xi}} | ||
| + | *{{i|Technical Notes|xiii}} | ||
| + | *{{i|Introduction|1}}<br><br> | ||
| + | *{{i|1 Śamatha and Vipaśyanā|9}} | ||
| + | *{{i|2 Preparing for Śamatha Meditation|39}} | ||
| + | *{{i|3 Focusing Your Mind|83}} | ||
| + | *{{i|4 Dealing with Laxity and Excitement|95}} | ||
| + | *{{i|5 Attaining Śamatha|123}} | ||
| + | *{{i|6 Śamatha as Part of the Path|151}}<br><br> | ||
| + | *{{i|Appendix: Outline of the Text|171}} | ||
| + | *{{i|Glossary|175}} | ||
| + | *{{i|Notes|183}} | ||
| + | *{{i|Bibliography|187}} | ||
| + | *{{i|Index|193}} | ||
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Revision as of 15:50, 19 June 2020
Steps on the Path to Enlightenment, Vol. 4
Book
Book
Geshe Sopa continues his elucidation of Lama Tsongkhapa’s masterwork on the Buddhist path with an explanation of the core meditative practice of śamatha, or calm abiding.
Showing how it is absolutely essential for—and goes hand in hand with—the achievement of insight into reality, he gives practical tips for countering sleepiness, agitation, and their more subtle counterparts. Leading us step by step toward deeper levels of concentration, volume 4 of the Steps on the Path to Enlightenment series brings readers closer to the ultimate goal of śamatha: unlimited and effortless focus. (Source: Wisdom Publications)
| Citation | Sopa, Geshe Lhundub. Steps on the Path to Enlightenment: A Commentary on Tsongkhapa's Lamrim Chenmo. Vol. 4, Śamatha. With James Blumenthal. Somerville, MA: Wisdom Publications, 2016. |
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Oral Teachings by Sopa, Lhundub on the following work:
- Tsong kha pa. lam rim chen mo. In gsung 'bum tsong kha pa, Vol. 13: 33-1078. New Delhi: mongolian lama guru deva, 1978-1979.
