Our Human Potential

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Our Human Potential
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Book

When His Holiness the Dalai Lama gave a series of lectures at Harvard University, they fulfilled magnificently his intention of providing an in-depth introduction to Buddhist theory and practice. He structured the presentation according to the teachings of the Four Noble Truths and expanded their meaning to cover most of the topics of Tibetan Buddhism. The Dalai Lama’s combination of superb intellect, power of exposition, and practical implementation are evident in these lectures. He covers a broad spectrum of topics, including the psychology of cyclic existence, consciousness and karma, techniques for meditation, altruism, valuing enemies, wisdom, and much more. (Source: Shambhala Publications)

Citation Dalai Lama, 14th. Our Human Potential: The Unassailable Path of Love, Compassion, and Meditation. Translated and edited by Jeffrey Hopkins. Boulder, CO: Shambhala Publications, 2019.


  • Translator's Prefacevii
    • 1. The Buddhist Analytical Attitude1
    • 2. The Situation ofCyclic Existence17
    • 3. The Psychology of Cyclic Existence37
    • 4. More about Consciousness and Karma55
    • 5. Cessation and Buddha Nature79
    • 6. Paths and the Utilization ofBliss101
    • 7. Techniques for Meditation121
    • 8. Altruism139
    • 9. Valuing Enemies161
    • 10. Wisdom181
  • Notes203
  • Bibliography219
  • Books by the Dalai Lama233
  • Index235

Public lectures His Holiness the Dalai Lama gave at Harvard University